Anxiety Network

The SA3 Method Questionnaire: New Method Having Huge Success

Again, let's be clear, professional help should always be your first option, and we have a LINK HERE to a professional, private, 24/7, very affordable online service... BUT if you can't access that for any one of several reasons, we offer our "Lifeline Option" shown below.

It’s great to finally have a DIY method that can get you started on the road to success, and keep you there.

This method has a few things that set it apart from the “normal” approaches:

Privacy: No one but you needs to be involved if you don’t want them to be, or if maybe you can’t risk it.

Questionnaire: Just filling out the questionnaire honestly and openly is a form of therapy in itself, as you just might come to a few realisations for the very first time

In Character Roles: By creating your own “strong avatar” you can learn how to cope with virtually any situation, but we’ll get to that in depth when we teach you the groundbreaking ICR method

Paired with the “Me-Here-Now” strategy it provides a safe and consistent reference.

Remember… ALL self analysis depends on your self view, honesty and mood, so please do as we suggest and try this once a day over a week to get a more accurate “averaged” result.

The listed 32 questions are commonly accepted as the most observed F(ears), A(nxieties), W(eaknesses) and S(truggles) or "FAWS" as they are called, across a range of Anxiety and Personality Disorders.

Please answer as honestly as possible, you’re only fooling yourself if you don’t.

It’s OK and perfectly normal to answer SOMETIMES… REMEMBER we all “struggle” at everything once in a while, that’s normal and healthy.

Before you answer YES to any question, ask yourself, “Do I have difficulty, avoid or struggle” 50% of the time or more with any of the issues raised by the questions, otherwise it’s a SOMETIMES or a NO

Please note, these questions were designed to try to identify what type of Personality Disorder someone might have BUT there is strong research to support that P.D. sufferers may well have an Anxiety Disorder as their ‘baseline’, and if not then anxiety certainly features large on their horizon.

The point we are constantly trying to make is that whatever disorder you may or may not have, undiagnosed or completely certified, you will certainly have trouble with several of the FAWS… so until you identify and learn to cope with the cause(s) of your condition please take the time to tame or manage your symptoms or FAWS… your life will be so much better.

We might not be able to diagnose and cure you but we sure as hell can make your day-to-day life a whole lot easier.

The SA3 Method Questionnaire: New Method Having Huge Success

Before you answer YES to any question, ask yourself, “Do I have difficulty, avoid or struggle” 50% of the time or more with any of the issues raised by the questions, otherwise it’s a SOMETIMES or a NO

What Do I do With All This Information: What Now?